Xingyu Yao, MT-BCMay 2, 20204 min5 Overlooked Ways to Boost your Resilience during COVID19 Global Crisis1. Sleep If your sleep pattern seems to be a bit off or funky, there is no need to judge yourself. In order to cope with all the...
Xingyu Yao, MT-BCMar 29, 20202 minHow to Cope with COVID19 Pandemic through SongwritingThis is a traumatic event we are experiencing on a global and collective level. How shall we handle it, so that it becomes a meaningful,