Xingyu Yao, MT-BCNov 24, 202319 min【Season 3】51. Finding Balance: Nurturing Human Connection in a Digital Worldthe perpetuation of trauma in our systems and the need to address it for personal and collective well-being.
Xingyu Yao, MT-BCJul 13, 20203 minWhat is Music Therapy? Video ResourcesPeople ask me frequently, What is music therapy? What can music therapy do? How music therapy can help us? Who can benefit from music thera
Xingyu Yao, MT-BCJul 8, 20202 minThe Mentality of "Othering"Trees are cut into parts and treated differently to fulfill a specific purpose. Apparently, some people believe that they are entitled to
Xingyu Yao, MT-BCJun 23, 20202 minMusic Therapy and the Art of Self-Care: Asian Mental Health Collective Roundtable SeriesReview, takeaway, and future plan following the Roundtable. On June 20th, I was honored to be a guest speaker for weekly roundtable hosted