Xingyu Yao, MT-BCJul 7, 20202 minThe Mentality of "Othering"Trees are cut into parts and treated differently to fulfill a specific purpose. Apparently, some people believe that they are entitled to
Xingyu Yao, MT-BCMay 2, 20204 min5 Overlooked Ways to Boost your Resilience during COVID19 Global Crisis1. Sleep If your sleep pattern seems to be a bit off or funky, there is no need to judge yourself. In order to cope with all the...
Xingyu Yao, MT-BCApr 9, 20202 min10 Things I am Grateful During the COVID-19 Pandemic: What Are Yours?Here are 10 things I feel grateful for today. What are yours? I am grateful that I have a warm and safe apartment to stay, with running hot
Xingyu Yao, MT-BCMar 19, 20201 minBlowing in the Wind...How many lives gonna die in front of us Before we learn from our mistakes? How much hatred gonna play out before we can see through others
Xingyu Yao, MT-BCMar 15, 20201 minMusic as the Emotional Container: COVID-19 travels from far to nearWords can not capture how much I have been feeling since December 2019. Hence, I have turned to music.
Xingyu Yao, MT-BCMay 28, 20192 minIs Female More Polite Than Male? An Social ObservationWhy female appears to be more polite than their male counterpart? Why male care less about others' feelings in sharing a space?
Xingyu Yao, MT-BCMay 10, 20191 min飛機上的行禪:電腦與內觀 Zen on the Flight: Laptop and Mindfulness在飛機上的那十四個小時裡,我最了好幾件平日裡不會做的事情,或者說一直想要做卻因為“時間的限制”而沒有去行動的事情。 做了那幾件事情以後,讓我感到身心愉悅。 其中一件是整理我用了五年的電腦。從時間上倒數回去,一點一滴地翻閱、歸類、備份、或者刪除,整個過程中,我感到無比愉悅。機...
Xingyu Yao, MT-BCDec 17, 20171 minWhat's the best way to break down the interpersonal barriers?We all live in our own version of reality, which is impacted by our senses, filtered by bias, and built upon our life experiences.
Xingyu Yao, MT-BCJul 15, 20152 minComposing Food, Cooking Music, and Improvising LifeA random philosophical journal of making food and music, and living life.
Xingyu Yao, MT-BCJun 15, 20153 min五分鐘深度鬆弛音樂 Five-Minute Guitar Relaxation MusicIt is always my passion to create music for relaxing and refreshing people. Imagine you could get deeply relaxed in only five minutes with