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【Season 3】51. Finding Balance: Nurturing Human Connection in a Digital World
the perpetuation of trauma in our systems and the need to address it for personal and collective well-being.
Xingyu Yao, MT-BC
Nov 24, 202319 min read
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The Mentality of "Othering"
Trees are cut into parts and treated differently to fulfill a specific purpose.
Apparently, some people believe that they are entitled to
Xingyu Yao, MT-BC
Jul 8, 20202 min read
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5 Overlooked Ways to Boost your Resilience during COVID19 Global Crisis
1. Sleep If your sleep pattern seems to be a bit off or funky, there is no need to judge yourself. In order to cope with all the...
Xingyu Yao, MT-BC
May 2, 20204 min read
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10 Things I am Grateful During the COVID-19 Pandemic: What Are Yours?
Here are 10 things I feel grateful for today. What are yours?
I am grateful that I have a warm and safe apartment to stay, with running hot
Xingyu Yao, MT-BC
Apr 10, 20202 min read
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Blowing in the Wind...
How many lives gonna die in front of us
Before we learn from our mistakes?
How much hatred gonna play out before we can see through others
Xingyu Yao, MT-BC
Mar 20, 20201 min read
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Music as the Emotional Container: COVID-19 travels from far to near
Words can not capture how much I have been feeling since December 2019.
Hence, I have turned to music.
Xingyu Yao, MT-BC
Mar 16, 20201 min read
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Is Female More Polite Than Male? An Social Observation
Why female appears to be more polite than their male counterpart?
Why male care less about others' feelings in sharing a space?
Xingyu Yao, MT-BC
May 29, 20192 min read
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What's the best way to break down the interpersonal barriers?
We all live in our own version of reality, which is impacted by our senses, filtered by bias, and built upon our life experiences.
Xingyu Yao, MT-BC
Dec 17, 20171 min read
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Composing Food, Cooking Music, and Improvising Life
A random philosophical journal of making food and music, and living life.
Xingyu Yao, MT-BC
Jul 15, 20152 min read
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