The Mentality of "Othering"
Trees are cut into parts and treated differently to fulfill a specific purpose.
Apparently, some people believe that they are entitled to
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Xingyu Yao, MT-BC
- May 2, 2020
- 4 min
5 Overlooked Ways to Boost your Resilience during COVID19 Global Crisis
1. Sleep If your sleep pattern seems to be a bit off or funky, there is no need to judge yourself. In order to cope with all the...
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Xingyu Yao, MT-BC
- Apr 10, 2020
- 2 min
10 Things I am Grateful During the COVID-19 Pandemic: What Are Yours?
Here are 10 things I feel grateful for today. What are yours?
I am grateful that I have a warm and safe apartment to stay, with running hot
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Xingyu Yao, MT-BC
- Mar 20, 2020
- 1 min
Blowing in the Wind...
How many lives gonna die in front of us
Before we learn from our mistakes?
How much hatred gonna play out before we can see through others
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Xingyu Yao, MT-BC
- Mar 16, 2020
- 1 min
Music as the Emotional Container: COVID-19 travels from far to near
Words can not capture how much I have been feeling since December 2019.
Hence, I have turned to music.
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Xingyu Yao, MT-BC
- May 29, 2019
- 2 min
Is Female More Polite Than Male? An Social Observation
Why female appears to be more polite than their male counterpart?
Why male care less about others' feelings in sharing a space?
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Xingyu Yao, MT-BC
- May 10, 2019
- 1 min
飛機上的行禪：電腦與內觀 Zen on the Flight: Laptop and Mindfulness
在飛機上的那十四個小時裡，我最了好幾件平日裡不會做的事情，或者說一直想要做卻因為“時間的限制”而沒有去行動的事情。 做了那幾件事情以後，讓我感到身心愉悅。 其中一件是整理我用了五年的電腦。從時間上倒數回去，一點一滴地翻閱、歸類、備份、或者刪除，整個過程中，我感到無比愉悅。機...
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Xingyu Yao, MT-BC
- Dec 17, 2017
- 1 min
What's the best way to break down the interpersonal barriers?
We all live in our own version of reality, which is impacted by our senses, filtered by bias, and built upon our life experiences.
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Xingyu Yao, MT-BC
- Jul 15, 2015
- 2 min
Composing Food, Cooking Music, and Improvising Life
A random philosophical journal of making food and music, and living life.
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Xingyu Yao, MT-BC
- Jun 15, 2015
- 3 min
五分鐘深度鬆弛音樂 Five-Minute Guitar Relaxation Music
It is always my passion to create music for relaxing and refreshing people. Imagine you could get deeply relaxed in only five minutes with
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